Thanks to IOC World Conference @IOCprev2017 for sharing webcasts of the presentations delivered during the conference on Prevention of Injury and Illness in Sport held earlier this year in March in Monaco. This particular presentation is a 12 min presentation with the above title by Anthony Shield. He shares some interesting data on how high-speed…
An interesting article investigating rehab deficits of soccer players with previous HSI found a greater drop in speed during a repeated sprint test. This article was published by a group of researchers in Norway in Jan 2017. “Results: Players who reported HSI during the previous two years (16%) had a significantly higher drop in speed…
BJSM article published Dec 2016 with the above title. This article is not open access. bjsm.bmj.com/content/50/24/1524
A systematic review with the above title. This article is not open access. https://link.springer.com/article/10.1007%2Fs40279-016-0667-x
An article in the journal of Medicine and Science in Sports and Exercise with the above title. This article is freely accessible on Research Gate. https://www.researchgate.net/publication/314402703_A_multifactorial_individualized_criteria-based_progressive_algorithm_for_hamstring_injury_treatment A video is also available showing the different exercises, however there is no sound.
An editorial on BJSM titled: Holistic hamstring health: not just the Nordic hamstring exercise I do not have access to the full article, not open access. http://bjsm.bmj.com/content/early/2017/05/05/bjsports-2016-097137
Aspetar has produced a number of useful videos. This one is about hamstring rehab protocol: