This is a new guest blog by top podiatrist Nick Knight on Tom Goom’s Running Physio website.
It is an excellent blog on the topic with lots of details and practical tips as well. Plantar plate injuries are not very common but they are certainly seen at a sports injury clinic. Earlier this year NBA star Blake Griffin of the LA Clippers suffered a plantar plate injury in the playoffs which certainly brought this kind of injury to the attention of the general public.
Please click here to read the article and check out many other good resources on Tom’s website.