How to listen to your body to prevent injuries – new podcast with Tina Muir

This is a podcast Tom Goom did with Tina Muir on Tina’s podcast series called Running for Real. This was a few weeks back, Oct 20th.

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Tina is a professional runner and have competed in two British Olympic trials, and boasts some serious PR times. She started her own podcast and website to help other runners achieve more with sharing her knowledge and experiences. So this podcast is not a physio specific podcast, but targeted for all runners, which is great and helps everyone who works with runners to give better advice from a physio’s point of view.

You can listen to the podcast both on Tom’s and Tina’s website. Please click here to listen to the podcast on Tom’s page, you will find links to Tina’s website from there should you wish to check out Tina’s website.

 

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